5 Ways To Become A Better LGBTQ+ Ally Have you ever wanted to support your LGBTQ+ loved ones more? Do you want to learn how to become a better ally to this community? If you want to learn about being an LGBTQ+ ally this Pride Month, keep reading! What is an Ally? You may be wondering … Read more
How To Practice Gratitude In Daily Life When life gets tough, it may feel like there is nothing to have gratitude for in your life. This negativity and pessimism may make it hard to notice any positive factors in your life. When you go through hard times, it may be easier to succumb to negative … Read more
How To Deal With Emotional Distress Caused By Hate Crime Delaina Ashley Yaun, Paul Andre Michels, Yong Ae Yue, Soon Chung Park, Daoyou Feng, Hyun Jung Grant, Suncha Kim, Xiaojie Tan. These are the names of the people that tragically lost their lives during the Atlanta, Georgia spa shootings of March 16, 2021. Mind Connections … Read more
How To Improve Self Esteem With PCOS Do you struggle with Polycystic ovary syndrome (PCOS)? If so, Mind Connections wants to recognize how strong and resilient you are. People who have PCOS symptoms can experience fertility issues, balding/hair loss, hair growth on unwanted parts of their body (i.e., their face), and more. PCOS sufferers have … Read more
How To Help Your Highly Sensitive Teen To Manage Stress Teenage years could be really tough for teens themselves and parents. If your child is a highly sensitive person, things could be more challenging. How do you know you have a highly sensitive teen though? Signs of a Highly Sensitive Teen Highly sensitive teenagers tend to … Read more
How To Manage Stress During COVID Pandemic It is a difficult time for all of us during this Pandemic. Social distancing, working from home, distance learning, staying at home, and food delivery are the new normal. Our lives have been turned upside down. When we face uncertainty, it is very understandable to feel stressed and … Read more
THERAPIST FOR TEENS IN NYC BOOK NOW CALL (347) 542-8226 Do You Feel Lost As You Navigate Your Teenage Or Young Adult Years? Are you a young adult or international college student who is part of the AAPI community and looking for a bilingual and culturally informed approach to therapy? Do you feel lonely, homesick, … Read more
Low Self-Esteem Therapist In NYC Do you feel like you have low self-esteem? If so, maybe you can relate to these scenarios, or the low self-esteem examples: “I’m not worthy”, or “I’m not good enough.” You often hear such negative self-talk and feel ashamed for being who you are. “Why am I always so stupid?” … Read more
Stress Management Therapist NYC Feeling anxious, overwhelmed, and out of control? but having no idea how to relieve stress and feel better? Already burn out? To the point you feel exhausted, can’t sleep, and lash out to your loved ones? Having self-sabotaging behaviors? such as procrastination, stressful eating, and having drug or drinking problems? Obviously the … Read more
LGBTQ+ Therapist In New York Are you part of the LGBTQ+ Community? Dealing with issues at home, with family, at school, or at work? Have you experienced harassment, discrimination, stress, trauma, anxiety, depression, and other mental health challenges? Google searched “LGBTQ+ therapy near me”, “Pride Counseling NYC,” or “LGBTQ couples therapy”? You are not alone. … Read more