Online Therapy
What is Online Therapy?
What is online therapy? Online therapy, aka online counseling, virtue therapy, teletherapy, telehealth, e-counseling, cyber-counseling, or video therapy session, gives you the luxury of receiving therapy wherever you are. At Mind Connections in New York NY, we use Zoom, a HIPAA compliant app or platform, for your therapy sessions to ensure confidentiality. We strive to be the best online therapists you look for. At Mind Connections, our online therapists are licensed in New York, California, Florida, Vermont, and New Jersey.
Best Video Therapy Wherever You Are
Providing best online therapy and coaching is our goal to meet your needs if you
- work from home
- are a busy professional
- travel frequently
- have mobile limitations
- are an expat
- find it difficult to see an expert Chinese speaking psychologist in your local area
- prefer to receive therapy in the privacy and comfort of your own home
- are restrained at home during difficult times such as a pandemic
- live in another country and find it more beneficial to have e-sessions with an expert.
ONLINE THERAPY - VIRTUAL & CONVENIENT
Teletherapy vs Traditional Therapy: Is Teletherapy Effective?
Research shows that online therapy can be as effective as traditional in-person therapy. Teletherapy clients reported improved mental health as well as similar levels of overall satisfaction and comfort compared to in-person clients.
For certain clients, online therapy is even a better option. For example, people with social anxiety, people who find it difficult to commute to therapist’s office, and people who may feel it is safer and more convenient to receive teletherapy especially during the pandemic.
How Does Online Counseling Work
We provide online therapy through Zoom or other video platforms that’s encrypted to protect your privacy and confidentiality. Zoom is a free app that is HIPAA compliant and guarantees your confidentiality. You can use your computer, laptop, tablet, or your phone to connect with our clinicians easily.
Online therapy is provided when you are in a comfortable private space such as your home, office, or even car. We have helped countless clients to work through their challenges and we can help you too!
What Mental Health Issues Are Appropriate for Online Therapy
Our therapists are experienced in using virtual therapy to address various issues and mental health conditions in video sessions, including
- Therapy for Anxiety
- Therapy for Depression
- Stress Management
- Anger Management
- Loss and Grief Counseling
- Therapy for Relationship Issues
- Therapy for BPD
- Therapy for PTSD/Trauma
- Therapy for Eating Disorders
- Couples Therapy
- Therapy for ADHD
- Therapy for OCD
- Therapy for Social Anxiety
- Psychotherapy for Bipolar Disorder
- Family Therapy/Group Therapy
How Can I Schedule An Online Therapy Session?
Step 1.
Reach out to us by phone (347-542-8226), email (contact@mindconnections.com), or fill out the information form on the website’s Contact page. If you plan to use your insurance, you may email us your insurance card information and your date of birth, billing team will help you to verify your insurance benefits usually within a day.
Step 2.
We will schedule a free 15-minute phone call with you to discuss your needs, your insurance benefits, and how to better help you.
Step 3.
If we both believe it is a good fit, you will schedule your evaluation appointment and hopefully start your therapy.
mental health counseling Services in nyc
Click on a service below to learn more about it or give us a call for more information.
Therapy Resources
What Is Mindfulness-Based Cognitive Therapy (MBCT)?
Mindfulness-Based Interventions for Anxiety and Depression – NIH
Your Guide To Mindfulness-Based Cognitive Therapy
What Is MBSR – Institute for Mindfulness-Based Approaches
MBSR: 25 Mindfulness-Based Stress Reduction Exercises and Courses
Getting Started with Mindfulness?