Relationship Therapist in NYC

You may think dating in New York City can be tough! In the age of online dating and social distancing, it can feel like finding someone to connect with is impossible. Online dating also allows for more chances at rejection, ghosting, catfishing, trouble communicating, and more. Things could still be tricky when you finally find someone and stay in a relationship. Let’s face it, even the best relationship could run into problems. If that is the case, maybe it is time to consider talking to a relationship therapist in NYC.

Relationship Therapist for Singles

The single experience can vary from person to person. Some people thrive in these periods of their life – they aren’t in search of a relationship at this point in their life. Some people won’t ever be interested in entering one, and that is always ok! Follow your heart and what makes you comfortable in life. 

However, being single can be challenging for others. People see their friends or loved ones in relationships and wish that was them. They start to question their worth, and their self-esteem might be affected. 

Furthermore, if you feel this way about being single, you probably have these thoughts daily:

• Will I ever find someone?
• Who will I end up with?
• When will I find my person? 

Relationship Therapy When you are Dating 

When you finally make a connection with someone, it can be wonderful! You are getting to know each other, going on dates, talking late into the night, and falling in love. The beginning of a relationship should be the “honeymoon stage” – a time when you feel butterflies in your stomach when you think of the person and would rather be with them than anyone else. Many couples transition into different stages of their relationship with ease. Some, on the other hand, struggle at this time. You and your partner may start to argue, not see eye-to-eye, and become distant.

Very often, relationship therapists help people to deal with many issues. For example, they may include communication problems, trust issue, abandonment, attachment issues, emotion disregulation, constant fighting while dating, cheating in a relationship, money, home chores, etc.

Risk of Breakups and Separation

These relationship issues are challenging to deal with. Additionally, if things progress in the wrong direction, breakups or separation can occur. Breakups can hurt like no other pain. You will cry over the past and think back to the happy moments in your relationship. The love may still be present even if the relationship is not. This coexistence can be very hard to accept and move on from.

Relationships have many highs and lows, to say the least. Although this may be true, finding help shouldn’t have to be as challenging. Nevertheless, Mind Connections can help you with any of the relationship issues you face. Our therapy practice can pair you with the best relationship therapist NYC has to offer! Whatever you are going through in your life or relationship is valid. If you need help, Mind Connections wants to support you!

Our services can help any New Yorker find happiness and stability in their romantic life once more. Come to us if you need a well-trained and knowledgeable relationship therapist online or in person!

How Can a Relationship Therapist Help me?

If you are dealing with relationship issues, you and your partner want effective help! In like manner, know that needing help is nothing to be embarrassed about. Talking to a relationship therapist and receiving support is a great step for your relationship. You will be able to work on your problems, voice your opinions, and receive advice from a trained professional.

Our therapists have notably helped countless New Yorkers with relationship issues. Common relationship problems include:

• Communication issues
• Affairs or infidelity
• Relationship intimacy issues and concerns with sex/connecting
• Fighting and anger
• Pre-marital issues,
• Financial conflicts
• Family and in-law struggle
• Gender roles
• Parenting and co-parenting

Our relationship therapists at Mind Connections in NYC can help you at any stage of your romantic life. Our clients range from being single, in the “talking stage,” dating, engaged, married, or separated. Anyone can receive support and find ways to feel confident in whichever stage they are in. Explore your relationship problems and solutions, today!

How Do I Know if I Need to see a Relationship Therapist?

Early relationship problems can get worse over time. To keep a healthy relationship, it is important to address relationship issues before they snowball into bigger problems. Here are some signs of common relationship issues:

• Experiencing tension, constant arguments, and fights
• Having with “Cold Wars” 
• Losing the spark
  • You act more like roommates rather than a loving couple
• Dealing with relationship trust issues or relationship communication issues
• Constantly feeling jealous about your partner or insecure about your future together
• Struggling with issues after your partner’s affair
• Feeling neglected and your partner does not give you enough attention
• Feeling intimacy and sex is rare but unable to talk about it or fix it
• Being or feeling apart because one or both partners are too busy at work, with hobbies, children, or in-laws
• Feeling drained because one or both partners chronically nitpick or criticize for the simplest things
• Not showing trust and offering support to each other
• Coping with stress related to infertility, adoption, or parenting/co-parenting
• Having issues with in-laws

What to Expect from a Relationship Counseling session 

If you have never been to a relationship therapist, you will be wondering how it will go. Here is a preview of how the session will go.

A psychotherapist helping you with relationship issues will sit with you (and your partner) and:

• Help you enhance your communication and listening abilities. 
• Voice your opinions in a confident way
• Let out your emotions to someone who understands
• Tackle issues that are troubling your situation
• Face problems you and your partner have been ignoring 
• Take responsibility for your actions and mistakes
• Sincerely apologize 
• Grow and heal moving forward 

A relationship psychologist provides a third-party observation of your problems. This allows them to look at your situation through a non-judgmental and unbiased lens. Your therapist might provide couples therapy exercises for you and your partner to do. These exercises can make your marriage stronger and happier. 

Any issues are important in therapy. Whether you deal with relationship communication issues, relationship commitment issues, or more you deserve support! Mind Connections wants to help! Schedule a session with a therapist and start receiving virtual counseling!

What Does a Dating Coach Do?

Dating, as mentioned before, is not easy. After all, many of us do not feel prepared for the dating scene. A dating coach can help you tackle any of your dating concerns! Mind Connections can pair you with a relationship therapist for singles in-person or online! The pandemic has made online therapy more and more common.

There are many factors to consider during dating. It can be hard to establish a healthy and lasting relationship. Finding the right person, lack of experience and struggles connecting with others are all valid concerns. A dating coach can help you with all of these problems.

As a single person, you may need help with problems like:

• Being too shy to date or approach the person you like
• Navigating online dating websites and apps
• Dealing with the baggage of an ex
  • You might think or talk about their ex too much 
• Not feeling ready for a relationship
• Having no problem getting dates, but having problems staying in a relationship
• Having too many choices (endless swipes with online dating) and having difficulty making decisions

How Do I Deal With a Breakup or Divorce?

Breakups can be quite heartbreaking. Although it would be ideal, you cannot simply “turn off” your feelings when the relationship ends. In reality, it can take time to heal and grow from this situation. Whether you’ve been dating for a year or, in contrast, married for 20 years, breaking up is hard to do. Regardless of the timeline, the pain is still present.

Breakups can stir up feelings of:

• sadness
• confusion
• inadequacy
• anger
• resentment 
• emptiness
• depression

Remember that all of the feelings you have are important and normal. Many times, your head and heart are at war. Your brain urges you to move on, while your heart remembers the love you once shared. A relationship therapist can help support your emotions and navigate these challenging times.

A relationship therapist helps you to learn how to initiate a breakup, cope with divorce, manage mental health issues related to a breakup, handle parenting and coparenting issues, and better move on with your life. Our therapists for relationship issues are a supportive and helpful part of your healing process.

In therapy, our relationship specialists can discuss any emotions or difficulties you experienced and explore ways to cope with negative feelings. Specifically, our psychotherapists can help you to address any guilt or self-blame that may be experienced and help you to come to terms with the end of the relationship and assist you to get empowered with effective tools to move forward in your life.

Relationship Therapy Online

Our therapists offer teletherapy options for individuals and couples seeking a relationship therapist online! Online relationship therapy is considered just as effective as in-person therapy by many researchers. Online couples counseling will allow you to tackle your issues from the comfort of your own home. Approaching your issues in this setting may make it easier for you to implement the changes in your life.

Our relationship issues therapists at Mind Connections in NYC can help you take control of your life again. Our trained professionals aim to help not only couples but each person. If you are dealing with depression, anxiety, or low self-esteem after a breakup, we can help.   

Get the Relationship Support You Deserve Today!

Above all, our couples therapists at Mind Connections will implement the combination of effective couples psychotherapy approaches, including

• Gottman Method Couples Therapy
• Solution Focused Couples Therapy
• Emotion-Focused Therapy (EFT)
• Online Couples Therapy

Call us free for 15 minutes or book an appointment to find out how couples therapy can benefit you and your relationship.

If you are ready to connect with a therapist who can help you achieve your relationship goals, access a better dating life, and improve your romance, Mind Connections NYC would love to be of service. If you live in Queens, Brooklyn, the Bronx, Staten Island, Manhattan, or anywhere in the state of New York, please use our contact page or call (347) 542-8226 for your free 15-minute consultation. We’ll provide you with confidentiality forms, answer any questions you have, pair you with a counselor, and send you a Zoom link for your first session. We wish you the best of luck in finding the best relationship therapist and marriage counseling online.