Simple Ways to Improve Your Emotion Regulation We all have emotions. When emotions such as anger get intense, we may experience an emotional turmoil and act in the way we may regret later. So this is the time we need emotion regulation. What is emotion regulation? Emotion regulation is the process of “monitoring, evaluating, and … Read more
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Psychologists / Therapists NYC FREE 15-MINUTE CONSULTATION CALL (347) 542-8226 About us Mind Connections is about high quality multilingual psychological services to help our clients in New York, California, Florida, Vermont, New Jersey, and internationally. Our therapists NYC speak Chinese Mandarin, Cantonese, Korean, Spanish, Russian, as well as English to help our clients to reach … Read more
5 Mindfulness Practices To Improve Your Wellbeing With the constant hustle and bustle of daily life, your days may start feeling overwhelming. These stressors could make you feel anxious or restless. No matter what obstacles life throws at you, know that you are strong and are deserving of inner peace! Mindfulness can help you center … Read more
How To Deal With Emotional Distress Caused By Hate Crime Delaina Ashley Yaun, Paul Andre Michels, Yong Ae Yue, Soon Chung Park, Daoyou Feng, Hyun Jung Grant, Suncha Kim, Xiaojie Tan. These are the names of the people that tragically lost their lives during the Atlanta, Georgia spa shootings of March 16, 2021. Mind Connections … Read more
Zhaojie Wei, Community Manager/LMHC Specialty Areas: Anxiety Depression Teenagers Family Issues ADHD Trauma Stress Management Self-Esteem International Students Asian Americans Cultural Identity Zhaojie Wei is a Chinese-speaking therapist in NYC. Her specialty areas include working with children, adolescents, and adults population with primary concerns ranging from Anxiety, Depression, PTSD, ADHD, family issues, etc. In her … Read more
How To Talk About Mental Health When No One Wants To Hear https://www.huffpost.com/entry/how-to-talk-about-mental-health_n_5b450d8ce4b0c523e263b100 Dr. June Cao, the founder of Mind Connections, Inc. was interviewed by Huffpost on How To Talk About Mental Health Issues When No One Wants To Hear. Minorities and Mental Health Huffpost: Why do you think it’s hard for minorities to share … Read more
Your Common Questions About Online Therapy Answered The COVID-19 pandemic has forced us as a society to reprogram how the world normally operates. When it comes to therapy, practitioners had to find ways to connect with patients safely. Online therapy has been the method most therapists have turned to during this time. With its sudden … Read more
THERAPIST FOR TEENS IN NYC BOOK NOW CALL (347) 542-8226 Do You Feel Lost As You Navigate Your Teenage Or Young Adult Years? Are you a young adult or international college student who is part of the AAPI community and looking for a bilingual and culturally informed approach to therapy? Do you feel lonely, homesick, … Read more
Therapy For International Students In New York 留学生心理咨询 International students community is a unique group we hold dear to our heart. Obviously living in a different country comes with its own set of challenges and stress. Whether you are international students from China, India, Korea, or any other countries, mental health issues such as depression … Read more