Xiaojing Wei, LCSW
Tier I Therapist / Supervisor
Specialty Areas:
- EMDR
- Trauma / PTSD
- Depression
- Anxiety
- Couples therapy/Relationship Issues / Family Therapy
- International Community / Asian Cultural Identity
- Stress Management
- Somatic Experiencing
Xiaojing (Jing) Wei, LCSW | Senior Licensed Therapist / Supervisor
Specializing in Anxiety, Trauma, EMDR, Somatic Experiencing, and Couples/Family Therapy in Manhattan & NYC
Life’s challenges often show up when we least expect them—whether it is a lingering sense of anxiety, the weight of a difficult past, or a repeating cycle in your relationship that you cannot seem to break on your own. You do not have to carry it all by yourself.
As a seasoned Licensed Clinical Social Worker (LCSW) with extensive clinical experience across hospitals, long-term care, and university settings, I bring a grounded, deeply compassionate, and experienced presence to our work together. Fluent in English, Mandarin, and Cantonese, I provide a safe, culturally attuned space for adults, couples, and families navigating anxiety, depression, complex trauma, and the unique nuances of immigrant and Asian cultural identities.
Mind • Body • Heart: A Comprehensive Approach to Healing
True, lasting change rarely happens just by “talking about it.” Because our lived experiences affect our thoughts, our physical bodies, and our relationships, my therapeutic style weaves together three interconnected pathways:
Mind (Top-Down): Using neuroscience-informed psychotherapy, CBT, ACT, and EMDR, we explore your thought patterns, beliefs, and history to help you develop new ways of responding to life’s stressors.
Body (Bottom-Up): Drawing from Somatic Experiencing (SE) and body-centered practices, we gently tune into your nervous system and physical sensations, helping your body release chronic stress and find safety.
Heart (Relational): Grounded in attachment theory and Emotionally Focused Therapy (EFT), we look closely at your relationship patterns—whether you are an individual wanting deeper intimacy, or a couple or family trying to bridge a painful disconnect.
A Space for Growth, Not Just Symptom Relief
Psychotherapy is not only for moments of crisis; it is also a powerful tool for personal growth, navigating life transitions, and building a deeper, kinder relationship with yourself. Whether you are an individual seeking deeper self-discovery, a couple looking to rebuild trust and closeness, or a family longing for peace and harmony, I tailor my approach to meet your exact needs.
If you are looking for an experienced, seasoned therapist who understands both the clinical depth and the human heart of this work, I invite you to reach out. Please contact us to schedule a free 15-minute consultation, and let’s begin this journey together.
Xiaojing (Jing) Wei, LCSW | 资深执照心理治疗师 / 督导
专注于焦虑、创伤 EMDR、躯体体验与伴侣/家庭治疗
作为一名经验丰富的纽约华人心理治疗师，Jing 流利掌握英语、普通话和广东话，为个人、伴侣及家庭提供心理治疗。她擅长焦虑、抑郁、创伤与 PTSD、压力管理、依恋与原生家庭、婚姻家庭与人际关系、文化身份认同及个人成长。Jing 采用整合性的治疗方式，根据每位来访者的具体需要，在自上而下、自下而上与关系取向的路径之间灵活运用。
**Top-Down｜从上至下** 结合神经科学与洞见取向的心理治疗，以及 CBT、ACT、EMDR 等循证方法，帮助来访者理解自身的想法、情绪与行为模式，在自我觉察中梳理经验、建立新视角，推动有意义的改变。
**Bottom-Up｜从下至上** 疗愈也可以经由身体发生。许多来访者已经明白发生了什么，但身体依旧紧绷、心跳依旧加速。对另一些人来说，重新回顾创伤可能令人难以承受。Jing 在治疗中融入体感疗法（SE）的思路，从身体与神经系统入手处理创伤、压力以及那些 “卡住” 的感受。SE 以温和渐进的方式，依照来访者自身节奏，让身体逐步释放并完成应激与防御反应，而非迫使其重历过往或被情绪淹没。
**Relational｜关系** Jing以依恋理论与情绪取向治疗（EFT）为基础，帮助来访者理解自身的情感需求、依恋模式与相处方式，在沟通与连接上找到更健康的方式，进而与自己、伴侣和家人建立更深的连接。
Jing 将她任职医院、长期护理机构、社区和高校的丰富咨询经验，融会贯通到亚裔、移民与国际社群。她相信，心理治疗不仅带来疗愈，也是自我探索、个人成长、改善亲密关系的安全港湾。
无论你是希望重塑内心的力量，还是希望和伴侣、家人重新找回久违的默契与信任，Jing都会根据你的独特需求，为你提供专业、扎实且温暖的陪伴。
如果你正在寻找一位经验丰富、能够真正听懂你、并带给你深度支持的治疗师，欢迎随时与我们联系，预约一次 15 分钟的免费咨询。Jing愿与你一起携手，开启属于你的疗愈与成长之旅。