The Guide to the Right Types of Friends in your Support Network Do you have the right types of friends in your support network? When you need it, do you have a shoulder to cry on, a buddy to celebrate the happy moments with, or a bestie to give you an extra push? Obviously, friends … Read more
Tips to Manage Dementia Caregiver Stress and Burnout Being a caregiver can be a challenging role, both physically and emotionally. Caregiving, while a noble and essential role, often comes with its own set of difficulties. From managing the needs of the person being cared for to balancing personal life, caregivers frequently experience stress, burnout, and … Read more
How to Handle an Argument With a Friend Friendships can be hard to navigate sometimes. You may care for someone, but that doesn’t mean you won’t argue sometimes. Even best friends can still face difficulties from time to time. An argument with a friend is never fun, but finding ways to handle this situation properly … Read more
Work Stress and Burnout Recovery NYC FREE 15-Minute Consultation CALL / TEXT 347-542-8226 Ever feel burnout at work in NYC? Is your mental and physical wellness negatively affected by work stress? Have almost all symptoms and know that burnout recovery can’t wait any more? It’s not uncommon to feel job burnout in the capital of … Read more
The Ultimate Interview Preparation Checklist Do you have an important interview coming up? Isn’t it wonderful to have an interview preparation checklist? Interviews can be challenging and intimidating to the point most people would feel nervous and some could panic. Indeed, there are good reasons why this process can feel daunting. But don’t fret! We … Read more
How to Deal with a Passive Aggressive Partner What are the signs of a passive aggressive person? How do you know you are in a passive aggressive relationship? How to respond to passive aggressive behavior? Your partner may not yell or scream. Instead, they express their difficult feelings subtly rather than directly. Apparently it is … Read more
How to Overcome Avoidance Behavior Do you tend to face problems head-on or usually have avoidance behavior? Do you procrastinate but feel terrible for doing that? Are you looking for ways to stop escaping from reality? Some people get motivated by fear; they feel exhilarated when faced with a challenge, can handle any struggle, and … Read more
Tips to Help Your “Smiling” Friends to Deal with High Functioning Depression You may know typical symptoms of depression, sadness, loss of interest, agitation and irritability, low motivation, and low energy. However, sometimes you may not see these symptoms in a depressed friend. Instead, smiling face, joking around, going to work or school as usual; … Read more
How to Put Yourself First Do you struggle knowing how to put yourself first? Have you ever had these thoughts? It’s selfish to put yourself first. I can’t do that…I need to put others before myself. I’d rather put myself last; it’s easier that way. If you are reading this article, you probably are someone … Read more
Ghosting: Why People Ghost and How to Cope with Being Ghosted Do you have questions about ghosting? Questions like: Have you been ghosted online dating? Ever wonder why you get ghosted? Have you ever ghosted someone else in online dating? How does the ghoster feel about ghosting someone? What ghosting says about you? Do you … Read more