How to Be Okay With Being Single Are you single? Do you feel like you are surrounded by couples and people who are together? Do you find yourself feeling lonely or sad constantly? If you answered yes to any of these questions, this article is for you! Being single is nothing to be ashamed of! … Read more
Burnout at Work: Signs and Ways to Cope From the time we are born, the idea of careers and jobs is projected onto us. Our parents dream and say, “he will probably be a lawyer or doctor.” We dress up as firemen, astronauts, and various other occupations for Halloween. As we get older, the pressure … Read more
Grace He MHC-LP / MBA – Tier II Therapist Specialty Areas Anxiety Depression Stress Management Trauma Teens & Adolescents International Students Relationship Issues Couples Therapy Family Therapy In the journey of life, facing challenges such as stress, anxiety, depression, grief, family issues, and adolescence’s unique complexities can be daunting. Grace is here to assist in … Read more
Social Support Is Important For LGBTQ+ Mental Health Have you ever wanted to show more social support to the LGBTQ+ Community? Have you wondered how you would respond to someone coming out to you? Are you concerned about bettering the mental health of people in the LGBTQIA+ community? If you have answered yes to any … Read more
5 Ways To Become A Better LGBTQ+ Ally Have you ever wanted to support your LGBTQ+ loved ones more? Do you want to learn how to become a better ally to this community? If you want to learn about being an LGBTQ+ ally this Pride Month, keep reading! What is an Ally? You may be wondering … Read more
How To Deal With Emotional Distress Caused By Hate Crime Delaina Ashley Yaun, Paul Andre Michels, Yong Ae Yue, Soon Chung Park, Daoyou Feng, Hyun Jung Grant, Suncha Kim, Xiaojie Tan. These are the names of the people that tragically lost their lives during the Atlanta, Georgia spa shootings of March 16, 2021. Mind Connections … Read more
How To Talk About Mental Health When No One Wants To Hear https://www.huffpost.com/entry/how-to-talk-about-mental-health_n_5b450d8ce4b0c523e263b100 Dr. June Cao, the founder of Mind Connections, Inc. was interviewed by Huffpost on How To Talk About Mental Health Issues When No One Wants To Hear. Minorities and Mental Health Huffpost: Why do you think it’s hard for minorities to share … Read more
Low Self-Esteem Therapist In NYC Do you feel like you have low self-esteem? If so, maybe you can relate to these scenarios, or the low self-esteem examples: “I’m not worthy”, or “I’m not good enough.” You often hear such negative self-talk and feel ashamed for being who you are. “Why am I always so stupid?” … Read more
Couples Therapy In NYC Our relationship is going downhill since my partner’s affair. Does couples therapy work? It’s true we have our marital issues. How can marriage counseling help us? We fight a lot. Can relationship therapy help us communicate better? As couples therapists, we hear questions like this a lot. As much as we … Read more
LGBTQ+ Therapist In New York Are you part of the LGBTQ+ Community? Dealing with issues at home, with family, at school, or at work? Have you experienced harassment, discrimination, stress, trauma, anxiety, depression, and other mental health challenges? Google searched “LGBTQ+ therapy near me”, “Pride Counseling NYC,” or “LGBTQ couples therapy”? You are not alone. … Read more