7 Tips to Stop Comparing Yourself to Others

7 Tips to Stop Comparing Yourself to Others Do you ask yourself, “Why do I compare myself to others?”  Is it hard for you to see other people achieve things and not feel bad about yourself? Do you want to find ways stop comparing yourself to others and manage stress? If you answered “yes” to … Read more

Taking a Mental Health Day is Important

taking a mental health day

Taking a Mental Health Day is Important We live in a hustle culture. We are urged to “go go go” and be productive almost all hours of the day. When we start to feel the effects of our ongoing work, it can really drain us. It is hard to be “on” like a light switch … Read more

Online Dating Red Flags: What to Look Out For

How do you handle rejection

Spotting Online Dating Red Flags As you probably know, online dating is the new norm in society. In 2021, over 30 million people were found using dating apps. We live in a digital age where a swipe of a finger can be the catalyst for an entire relationship. Dating culture has changed drastically from the … Read more

How to Be Okay With Being Single

How to Be Okay With Being Single Are you single?  Do you feel like you are surrounded by couples and people who are together?  Do you find yourself feeling lonely or sad constantly? If you answered yes to any of these questions, this article is for you! Being single is nothing to be ashamed of! … Read more

Advice for Former Students Entering the Workforce

Advice for Former Students Entering the Workforce Are you entering the workforce? Did you just start a new job? Is the transition from student to employee hard for you to deal with? A message to anyone entering the workforce: this article is for you! If you take a moment to think about it, we all … Read more

Introvert Qualities, Myths, and Power

teenager with low self esteem

Introvert Qualities, Myths, and Power Do you consider yourself an introvert or an extrovert?  Do you find yourself gravitating towards big crowds of people or feel more comfortable acting like a wallflower on the side? Is being an introvert bad? What are the advantages and disadvantages of being an introvert?  Introverts and extroverts both possess … Read more

How to Accept Your Body

self-acceptance in the new year

How to Accept Your Body It is the new year! If you haven’t already, you will start seeing the slogan “new year, new me” plastered everywhere. From hashtags to journal entries, these words invade the planet after the Time’s Square Ball drops in New York City. You may wonder what this phrase even means! Does … Read more

Tips to Cope with Holiday Stress During COVID

Stress of the Holidays

Tips to Cope with Holiday Stress during COVID The holiday season is perhaps the most beautiful time of the year. The air gets colder, our hearts get warmer, and joy fills the air each day. This all sounds like a lovely plot to a Hallmark movie – but is it a reality for all people? … Read more

Ways to Tackle Your Early Twenties

early twenties

Ways to Tackle Your Early Twenties When we grow up, we imagine and daydream about our adult lives. As a kid, it seems like all you want to do is grow up! Doing childish things become boring, and we imagine a life where we are driving cool cars, owning our own houses, settling down with … Read more

How to Help Someone with Drugs and Alcohol Addiction

drugs and alcohol addiction

How to Help Someone with Drugs and Alcohol Addiction Do you know someone who deals with drugs and alcohol addiction? How many times have they promised to stop drinking? It is hard for you to see your loved one relapse and struggle. How do you handle your complicated emotions? The person you care for is … Read more