Suicide Warning Signs, Risk Factors, and Non-Suicidal Self-Harm

Suicide Warning Signs, Risk Factors, and Non-Suicidal Self-Harm Last week was Suicide Prevention Week, September 5 to September 11. This is a week that spreads awareness about suicide warning signs, factors, and prevention. Mind Connections wants to send our support and care to any one who is affected by suicidal thoughts. Our hearts go to … Read more

Dealing With BPD (Borderline Personality Disorder)

how to stop a panic attack

Dealing With BPD (Borderline Personality Disorder) Have you looked up online “BPD test”, “BPD meaning”, or “Borderline Personality Disorder”? Do you find yourself looking up signs and symptoms of BPD?  Do you tell your therapist “I think I have BPD”? TW: this article discusses suicidal thoughts and self-harm topics What does BPD Mean? You may … Read more

Self-Sabotage In Relationships: Why You do It and How to Stop It

Self-Sabotage In Relationships: Why You Do It And How To Stop It Do you self sabotage in relationships, your success, and your happiness ? Do you find it hard to succeed with your plans and goals? Are you looking to stop standing in the way of your own progress? What is Self-Sabotage? When someone self-sabotages, … Read more

LGBTQ+ AAPI – Pride And Prejudice

LGBTQ couples therapy

LGBTQ+ AAPI – Pride and Prejudice Are you an Asian American or Pacific Islander (AAPI)? Are you part of both the LGBTQ+ AAPI community? Mind Connections supports the AAPI community. During Pride Month, we want to bring light to certain challenges LGBTQ+ AAPI people face. If you are interested in learning more, keep reading! TW: … Read more

Social Support is Important for LGBTQ+ Mental Health

Social Support Is Important For LGBTQ+ Mental Health Have you ever wanted to show more social support to the LGBTQ+ Community? Have you wondered how you would respond to someone coming out to you? Are you concerned about bettering the mental health of people in the LGBTQIA+ community? If you have answered yes to any … Read more