Introvert Qualities, Myths, and Power Do you consider yourself an introvert or an extrovert? Do you find yourself gravitating towards big crowds of people or feel more comfortable acting like a wallflower on the side? Is being an introvert bad? What are the advantages and disadvantages of being an introvert? Introverts and extroverts both possess … Read more
How to Accept Your Body It is the new year! If you haven’t already, you will start seeing the slogan “new year, new me” plastered everywhere. From hashtags to journal entries, these words invade the planet after the Time’s Square Ball drops in New York City. You may wonder what this phrase even means! Does … Read more
Tips to Cope with Holiday Stress during COVID The holiday season is perhaps the most beautiful time of the year. The air gets colder, our hearts get warmer, and joy fills the air each day. This all sounds like a lovely plot to a Hallmark movie – but is it a reality for all people? … Read more
Ways to Tackle Your Early Twenties When we grow up, we imagine and daydream about our adult lives. As a kid, it seems like all you want to do is grow up! Doing childish things become boring, and we imagine a life where we are driving cool cars, owning our own houses, settling down with … Read more
How to Help Someone with Drugs and Alcohol Addiction Do you know someone who deals with drugs and alcohol addiction? How many times have they promised to stop drinking? It is hard for you to see your loved one relapse and struggle. How do you handle your complicated emotions? The person you care for is … Read more
Burnout at Work: Signs and Ways to Cope From the time we are born, the idea of careers and jobs is projected onto us. Our parents dream and say, “he will probably be a lawyer or doctor.” We dress up as firemen, astronauts, and various other occupations for Halloween. As we get older, the pressure … Read more
How To Get Your Teenager To Talk To You Being a parent isn’t easy. In fact, raising a teenager can be very challenging and confusing. Teens are going through many changes, starting new experiences, and figuring out who they are as young adults. As a parent, it is normal to worry about your child’s wellbeing … Read more
9 Signs You May Be In An Unhealthy Relationship How do you know if you are in a healthy relationship or a toxic one? A healthy relationship makes you feel good about yourself and the connection you have. Yet there is no perfect relationship. Especially after the exciting honeymoon stage, you start to see the … Read more
School Bullying: Ways to Help Teens to Cope and Fight It October is National Bullying Prevention Month. Mind Connections supports the efforts to stop bullying in this world. No teen should ever feel intimidated, scared, or embarrassed while going to school. Moreover, a school should be a safe place for students to explore who they … Read more
7 Tips to Manage Stress for Highly Sensitive People Do you feel noise, light, and smell can easily overwhelm you? You seem to feel stressed easily over things you have to do within a short period of time? Does the world seem like to affect you more than others? You tend to have a rich … Read more