10 Tips to Use Social Media in a Healthier Way

social media use

10 Tips To Use Social Media In A Healthy Way Social media platforms are spaces for people around the world to connect, share pictures, post opinions, and consume endless content. Particularly during this pandemic, social media helps us to stay connected and communicate even when we have to stay home. Much of social media involves … Read more

How to Deal with Emotional Distress Caused by Hate Crimes

How To Deal With Emotional Distress Caused By Hate Crime Delaina Ashley Yaun, Paul Andre Michels, Yong Ae Yue, Soon Chung Park, Daoyou Feng, Hyun Jung Grant, Suncha Kim, Xiaojie Tan. These are the names of the people that tragically lost their lives during the Atlanta, Georgia spa shootings of March 16, 2021. Mind Connections … Read more

How to Better Manage Your Anger

anger management issues

How To Better Manage Your Anger In order to foster a better understanding of yourself, it is essential to be in tune with your emotions. Emotions appear in a variety of forms; although it is more desirable to feel the positive ones (like happiness and excitement) we also have negative feelings that can be channeled, … Read more