Coaching

COACHING WITH PSYCHOLOGIST BOOK NOW CALL (347) 542-8226 Coaching empowers you to set positive goals, stay focused, and maximize your full potential to reach success. Our team is experienced with coaching professionals, students, individuals, executives, and organizations in career, relationships, leadership, life and work/life balance. We will provide you with support, help you to understand … Read more

Ying (Hailey) Yu, M.S.

Ying (Hailey) Yu, M.S. Specialty Areas Anxiety Depression Relationship Issues Family Therapy Asian Americans Stress Management Anger Management Career Coaching Executive Coaching Life Coaching With twenty years of work experience in Fortune 500 and start-up companies, I have gained great experience helping people with their career development and professional growth. I have also served as … Read more

A Guide to Healing: Trauma and Addiction Recovery

unresolved trauma and addiction

A Guide to Healing: Trauma and Addiction Recovery Addiction can wreak havoc on someone’s life. It could make each day a struggle to stay sober, not gamble the paycheck away, and complete daily tasks. Indeed, people struggling with addiction may start to feel hopeless and distressed. Research shows that there may be a link between … Read more

How to Get Over Driving Anxiety

how to get over driving anxiety

How to Get Over Driving Anxiety Do you experience stress and fear of driving? Are you constantly wondering how to get over driving anxiety? If so, you are not alone! Surveys show that 66% of people have driving phobia. Getting behind the wheel can be quite intimidating, especially when you are driving others around, going … Read more

How to Deal with Job Loss and Thrive in the AI Era

what to do when you lose your job

How to Deal with Job Loss and Thrive in the AI Era Are you concerned about being replaced by AI soon? ChatGPT, MidJourney, and such AI tools are surging so quickly these days, of course it’s understandable to have fears of job loss or layoff.  Especially in 2023, a time when major layoffs and talk … Read more

WORK STRESS / BURNOUT RECOVERY NYC

Work Stress and Burnout Recovery NYC FREE 15-Minute Consultation CALL / TEXT 347-542-8226 Ever feel burnout at work in NYC?  Is your mental and physical wellness negatively affected by work stress?  Have almost all symptoms and know that burnout recovery can’t wait any more? It’s not uncommon to feel job burnout in the capital of … Read more

What to Do When You Feel Stuck

What to do when you feel stuck

What to Do When You Feel Stuck Are you feeling stuck or unmotivated? Do you feel like more is out there for you, and you are waiting to unlock it? Wondering what to do when you feel stuck or how to get unstuck? Feeling stuck in life, is like a hamster running in the same … Read more

How to Handle Rejection with the Right Method

How do you handle rejection

How to Handle Rejection with the Right Method How do you handle rejection? Is it hard for you to accept failures or set backs? Are you looking for better ways to cope with being rejected?  Whether you like it or not, rejection is a part of life. People get rejected all the time from jobs, … Read more

The Ultimate Interview Preparation Checklist

how to put yourself first

The Ultimate Interview Preparation Checklist Do you have an important interview coming up? Isn’t it wonderful to have an interview preparation checklist? Interviews can be challenging and intimidating to the point most people would feel nervous and some could panic. Indeed, there are good reasons why this process can feel daunting. But don’t fret! We … Read more

How to Put Yourself First

how to put yourself first

How to Put Yourself First Do you struggle knowing how to put yourself first? Have you ever had these thoughts? It’s selfish to put yourself first. I can’t do that…I need to put others before myself. I’d rather put myself last; it’s easier that way. If you are reading this article, you probably are someone … Read more