How to Find the Best Japanese Mandarin-Speaking Therapist in NYC

Counseling for Asian Professionals in English, Japanese, and Mandarin

Noah is a therapy resident at Mind Connections NYC. He focuses on mental health for Asian Americans, especially supporting tech professionals, high achievers, and the international community. Fluent in English, Mandarin, and Japanese, Noah brings a unique trilingual perspective to his practice. In particular, he recognizes the place where cultural identity and stress overlap. As a result, he provides a supportive space to heal from burnout, family responsibility, relationship issues, and mental health challenges that professionals often face.

From High-Tech to Mental Health Counseling

Before psychotherapy, Noah spent over 10 years as a Software Engineer and Product Manager. He graduated from the University of Tokyo and is currently completing his Master’s in Mental Health Counseling at NYU. He deeply understands high-tech burnout and stress. For instance, the typical imposter syndrome for professionals, the lack of job security for H1b holders, and the anxiety of high-achievers. Beyond emotional support, he provides career transition counseling for tech workers ready for a change. 

Culturally Responsive Therapy for Asian Americans

Noah was raised in Japan in a Chinese family and later moved to the U.S. He understands the “quiet loneliness” of being an immigrant. If you feel torn between different cultural values or family expectations, Noah provides a space where you are truly seen. Yes, he understands your struggles and offers culturally responsive therapy for Asian immigrants.

A Holistic Approach in Therapy

Noah applies evidence-based tools to help you stop overthinking. Trained in CBT and ACT therapy for anxiety and depression, Noah would like to help you break stuck thought patterns. He will assist you in practicing mindfulness to calm the body’s stress response. Noah uses psychodynamic therapy to explore how your early experience affects your life today. Through this process, you can gain the insight needed to make lasting and meaningful changes.

Build a Life That Feels Like Yours

Whether you feel stuck in repeating relationship loops, drained by work, or unsure what you truly want, you don’t have to carry it alone. Noah helps you slow down and make sense of what is happening. You will practice new ways of responding with more clarity and self-compassion. Noah’s goal is to help you build a life that feels more grounded, connected, and genuinely your own.

专注大厂压力、职场倦怠与跨文化认同

Noah是 Mind Connections 的驻院咨询师。他拥有独特的背景，能够深度共情高压行业人士的挣扎。

从科技大厂到专业心理咨询 在投身心理健康领域前，Noah 曾在科技行业深耕 10 余年，曾任软件工程师与产品经理。他本科毕业于东京大学，现于纽约大学 (NYU) 攻读心理咨询硕士。他深知互联网高压环境下的焦虑、职业倦怠以及职场转型中的迷茫。

精通英语、普通话、日语的心理咨询师

Noah拥有三语背景与跨文化支持。出生于日本华人家庭，成年后移居美国。他可以在心理咨询中熟练使用英语、日语、中文三种语言。同时，在日本、中国、美国等多国的生活经历，让Noah对移民群体的归属感、家庭压力及关系模式有深刻的体会和了解。

深入、有效的咨询风格与方法

Noah 提供温暖有效且具文化敏感度的支持，帮助你告别过度思考和自我批评。他整合了以下科学方法：

• 认知行为疗法 CBT 与 ACT： 改变反复受挫的思维模式。

• 正念策略： 缓解身体的紧张与疲惫。

• 心理动力学： 深入探索过往经历如何影响现在的关系，并助你做出改变。

Noah愿帮助您开启改变之旅。无论你是在工作中感到精疲力竭，还是在一段关系中反复受困，或是不确定自己真正想要什么，你都不必独自承担。Noah 将陪伴并帮助你放慢脚步，理清正在发生的事，并练习用更清晰、更温柔的方式回应自己与他人，建立一个更踏实、更像你自己的生活。