Grace He, MHC/MBA

In the journey of life, facing challenges such as stress, anxiety, depression, grief, family issues, and adolescence’s unique complexities can be daunting. Grace is here to assist in not just managing these challenges but also in facilitating the lasting changes you seek. Her commitment is to provide comprehensive support to individuals, couples, and families, ensuring a well-rounded approach to wellness.

Empathy and support form the cornerstone of her therapy practice. She takes pride in creating a safe, nonjudgmental environment – a sanctuary of warmth and understanding. In this space, your voice is not only heard but your feelings and experiences are deeply valued. Together, you will explore your concerns, gain new perspectives, and develop practical skills that promote positive change in your life.

Adept at integrating principles from the Christian faith for those who desire such guidance, her services are welcoming and respectful to all individuals and beliefs. Embracing diversity, she offers a supportive space tailored to meet the unique needs of every client.

In addition, with a Master’s degree in Mental Health Counseling from Northwestern University, an MBA from George Washington University, and a Professional Certified Coach (PCC) accreditation by the International Coach Federation (ICF), her extensive experience in business, including career development and workplace relationships, is a unique advantage to enhance your professional resilience and personal growth.

She is a firm advocate of the transformative power of psychotherapy, not just for mental health challenges but as a vital tool for personal growth and insight-building.
Whether it’s for healing, self-discovery, or exploring facets of your identity, psychotherapy can be a catalyst for profound personal development.

Your well-being is at the heart of her practice. She is committed to walking with you, step by step, catering to your individual needs and aspirations, and guiding you towards a more fulfilling and balanced life. To start your journey of healing and personal growth, please contact us to schedule a free 15-minute phone call. 

人生不易。压力、焦虑、抑郁、悲伤、家庭问题以及青春期的独特挑战，任何一项都可能是重担。我愿意帮助您应对这些挑战。

我愿意在您人生旅程中，为您提供一个温暖的支持空间，倾听您的心声，洞察您的感受， 理解您的困扰。在此，您可以畅所欲言，获得更多视角，拓展新的能力，从山重水复疑走向柳暗花明。

我擅长融合基督信仰，同时尊重您个人的信仰和价值观，拥抱多样性，为您提供量身定制最符合您自身特点的支持。

作为美国西北大学心理咨询硕士、乔治华盛顿大学工商管理硕士，以及国际教练联合会认证的专业教练，我独特的背景和人生阅历，相信能够给您带来丰富的价值。我坚信心理学不仅适用于心理健康，更是终身成长和洞察力构建的重要工具。

期待于与您同行，我们一起携手走过丛林，走过山海，走向更加充盈、平衡、富足的生活。

请联系我们，预约免费的15分钟电话评估，开始您的心理治疗和成长之旅。