teen mental health

11 Skills To Help Your Teen With ADHD

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ADHD

11 Skills To Help Your Teen With ADHD A Teen with ADHD may especially struggle with what we call “executive functioning” skills. These are the skills that help us plan, organize and make decisions. Executive functioning skills are managed by a part of the brain called the prefrontal cortex. It is one of the slowest … Read more

How To Help Your Teen To Improve Mental Health

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teen mental health

How To Help Your Teen To Improve Mental Health In an unparalleled way, COVID-19 has changed the lives of people around the world. Research has found that teenagers consistently report higher levels of loneliness, stress, anxiety, and depression. In general, teen mental health has been a challenge. When schools start reopening, some teens are excited, yet some … Read more