grief

Ways to Cope When Losing a Spouse Unexpectedly

by
summer mental health tips

Ways to Cope when Losing a Spouse Unexpectedly Losing a spouse unexpectedly is devastating. Nothing ever prepares you for such a tragedy no matter how young or old they were when they passed away. It can feel like it flipped your life upside down. Understandably the tremendous amount of grief of a spouse can take … Read more

COVID-19 Virtue Support Group

by

Many months have passed since we started social distancing, yet the feelings of uncertainty, hardship, and grief continue. Feeling stressed, lonely, isolated, and/or frustrated? It is hard not to when you cannot socialize with your family and friends, when you lost your loved ones from COVID and sadness often wakes you up at night, when … Read more